Introducing the Duality Journal - a guided wellness journal to explore your duality.

An interactive journal to create space for self-reflection, awareness and embracing our multi-layered experiences. Inspired by the recognition that there are many facets to us - the roles we play, the work we do, the passions we pursue, and the emotions we embrace - these pages create room for a deeper understanding of the self.

A beautiful tool to come home to, the pages of this journal have thoughtfully curated exercises that explore your inner workings, values, and beliefs, encouraging you to self-define and step into your duality. It gives plenty of room to process complex thoughts, set intentions and understand the past, with prompts curated by our founder, a mental health practitioner and mindful illustrator.

Prioritising flexibility, everyone will use this journal in a way that feels most aligned with them - the mix of guided prompts with an abundance of space for your own self-reflection means no two journals will be used the same.

Beyond the insightful wellness exercises, the duality journal is a visual sanctuary, with full-page illustrations both from new collections and the line & honey archive.

The Duality Journal is your personal sanctuary for self-care, reflection, and growth, and a tribute to who you truly are - so much more than just one thing.

Intentionally designed for those who embrace the duality in their life. 

Available in 14.8 x 21cm hardcover journal

Pages: 170 classic, natural uncoated pages.

Paper: 100gsm paper weight (basically, it feels luxurious under your pen)

Inside your Journal:

• 50 list templates for looking forward & understanding your past
• 30 full colour illustration pages
• 27 reflective wellness prompts
• 5 mental health-informed wellness exercises to self-define
• Dotted pages, for free-flowing thoughts